Thursday, October 24, 2013


5 Day Menu

Menu for the week of November 4th

Please order by Tuesday October 29th

Menu items may change from what is shown

1st Delivery (Monday)

BREAKFAST
• Shredded Chicken-Apple Breakfast Hash with Paleo Balsamic Glaze
• Sweet Potato Muffins and BAAAACON!
• PALEO Breakfast Casserole

LUNCH
• Curried Chicken Salad on a bed of Brocolli Slaw
• Cilantro Turkey Burger and  Sweet Potato Fries with Paleo Dipping Sauce
• Homestyle Pork Pot Roast with Roast Vegetables

DINNER
• Montreal Grilled Organic Chicken Breast with Turnip Greens
• Bohemian Chicken with Island Coconut Cauliflower Rice
• Zucchini Noodles with Grass-Fed Bolognese Sauce

2nd Delivery (Thursday)

LUNCH
•  Chicken and Brocolli Saute
•  Paleo Chicken Casserole and Mixed Veggies

DINNER
•  Paleo Chicken Tenders with Dipping Sauce and Southern-Style Mixed Greens
•  Seared Pork Loin w/ Mustard Sauce and Loaded Mashed Cauliflower

Tuesday, October 22, 2013


3 and 5 Day Menu

Menu for the week of October 28th

Please order by Tuesday October 22nd

Menu items may change from what is shown

1st Delivery (Monday)

Breakfast

• Paleo Muffins and BACON!
• Ham and Egg Cups with Paleo Pancakes
• Super Veg Egg Scramble with Cinnamon-Apple Turkey Sausage

Lunch

• Mexican Pulled Pork with Pineapple-Red Pepper Salad
• “Buffalo” Pulled Chicken and Loaded Sweet Potato Skin
• Paleo Apple-Butter Chicken and Cabbage


Dinner

• Country Captain Chicken
• Paleo Taco Salad
• Grass-Fed Burger Mignon with Loaded Cauliflower Mash

2nd Delivery (Thursday)

Lunch


•  Spinach and Turkey Stuffed Sweet Potato 
•  Beef and Brocolli


Dinner


•  BBQ Chicken and Cauliflower Salad
•  Southern Style Turkey Meatloaf with Steamed Brocolli and Cauliflower

Saturday, October 12, 2013

Weekly Menu


Menu for the week of October 21st

Please order by Tuesday October 15th

Menu items may change from what is shown

• Paleo Pumpkin Muffins with... you guessed it... BAAACON!
• Omelette cups with mixed Roasted Nuts and Raisins
• Bacon, Tomato and Arugula Quiche with a Sweet Potato Crust

Lunch

• Chicken, Olive and Sundried Tomato Chicken salad on a bed of Baby Greens
• Miami Mojo Cuban Pork on a bed of Sautéed Plantains
• Pulled Braised Chicken w/ Warm Brussel Slaw

Dinner

• Thai-style Grass-Fed Meatloaf with a Yin/Yang Sweet Potato Duo of Japanese 
   Sweet-Potato Mash side by side with Curried Sweet Potato Mash
• Italian Roast Free-Range Chicken Breast with Roasted Ratatouille
• Paleo Pad Thai


2nd Delivery (Thursday)

Lunch

•  Paleo Turkey Stroganoff and Sauteed Carrots 
•  Paleo Grass-Fed Sloppy Joes And Roasted Green Beans

Dinner


• Jambalaya & Creole Style Squash
• Hungarian Beef with Roasted Root Vegetables

Saturday, October 5, 2013

Weekly Menu


5 Day Menu

Menu for the week of October 14th

Please order by Tuesday October 8th

Menu items may change from what is shown


1st Delivery (Monday)

BREAKFAST
• Turkey Sausage-Egg “Skillet”
• Ham and Egg Cups with Sweet Potato Hash
• Paleo Apple Spice Muffins and BAAAAACON
LUNCH
• Southern Chicken Stew
• Citrus Chicken with Savory Plantain Mash
• Thai-Marinated Chicken with Nut Butter “Satay” dipping sauce and Cauliflower Stir Fry

DINNER
• All-Natural BBQ Pork with Cauliflower “No Potato” Salad
• Chicken Piccatta with Zucchini Noodles
• Hamburger Steak with Sweet Potato Salad
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2nd Delivery (Thursday)

LUNCH
•  Pork Carnitas with Southwestern Roasted Sweet Potato
•  Southern Chicken Salad  with Grapes And Mixed Nuts

DINNER
•  Minced Meat Marsala And Curried Califlower
•  Paleo Cottage Pie