Saturday, September 28, 2013


5 Day Menu

Menu for the week of October 7th

Please order by Tuesday October 1st

Menu items may change from what is shown

1st Delivery (Monday)

BREAKFAST
• Shredded Chicken-Apple Breakfast Hash with Paleo Balsamic Glaze
• Sweet Potato Muffins and BAAAACON!
• PALEO Breakfast Casserole

LUNCH
• Curried Chicken Salad on a bed of Brocolli Slaw
• Cilantro Turkey Burger and  Sweet Potato Fries with Paleo Dipping Sauce
• Homestyle Pork Pot Roast with Roast Vegetables

DINNER
• Montreal Grilled Organic Chicken Breast with Turnip Greens
• Asian Beef w Broccoli
• Zucchini Noodles with Grass-Fed Bolognese Sauce

2nd Delivery (Thursday)

LUNCH
•  Chicken and Brocolli Saute
•  Paleo Chicken Casserole and Mixed Veggies

DINNER
•  Paleo Chicken Tenders with Dipping Sauce and Southern-Style Mixed Greens
•  Seared Pork Loin w/ Mustard Sauce and Loaded Mashed Cauliflower


Sunday, September 22, 2013


5 Day Menu

Menu for the week of September 30th

Please order by Tuesday September 24th

Menu items may change from what is shown

1st Delivery (Monday)

Breakfast

• Paleo Muffins and BACON!
• Ham and Egg Cups with Paleo Pancakes
• Super Veg Egg Scramble with Cinnamon-Apple Turkey Sausage

Lunch

• Mexican Pulled Pork with Pineapple-Red Pepper Salad
• “Buffalo” Pulled Chicken and Loaded Sweet Potato Skin
• Paleo Apple-Butter Chicken and Cabbage


Dinner

• Country Captain Chicken
• Paleo Taco Salad
• Grass-Fed Burger Mignon with Loaded Cauliflower Mash


2nd Delivery (Thursday)

Lunch


•  Spinach and Turkey Stuffed Sweet Potato 
•  Beef and Brocolli


Dinner


•  BBQ Chicken and Cauliflower Salad
•  Southern Style Turkey Meatloaf with Steamed Brocolli and Cauliflower

Sunday, September 15, 2013


5 Day Menu Goes live this week!

Menu for the week of September 23rd

Please order by Tuesday September 17th

Menu items may change from what is shown

1st Delivery (Monday)

Breakfast

• Paleo Pumpkin Muffins with... you guessed it... BAAACON!
• Omelette cups with mixed Roasted Nuts and Raisins
• Bacon, Tomato and Arugula Quiche with a Sweet Potato Crust

Lunch

• Chicken, Olive and Sundried Tomato Chicken salad on a bed of Baby Greens
• Miami Mojo Cuban Pork on a bed of Sautéed Plantains
• Pulled Braised Chicken w/ Warm Brussel Sprout Slaw

Dinner

• Thai-style Grass-Fed Meatloaf with a Yin/Yang Sweet Potato Duo of Japanese 
   Sweet-Potato Mash side by side with Curried Sweet Potato Mash
• Free-Range Chicken Piccata with Pesto Zucchini Noodles
• Sweet and Sour Chicken with Asian-Style veggies


2nd Delivery (Thursday)

Lunch

•  Paleo Turkey Stroganoff and Sauteed Carrots 
•  Paleo Grass-Fed Sloppy Joes And Roasted Green Beans

Dinner


• Jambalaya & Creole Style Squash
• Hungarian Beef with Roasted Root Vegetables

Sunday, September 8, 2013

Weekly Menu


Menu for the week of September 16th

Please order by Tuesday September 13th

Breakfast

• Paleo Carrot-Banana Muffins with BAAACON!
• Ham and Egg Cups with Sweet Potato Hash
 Turkey-Egg "Skillet"

Lunch

• Thai-Marinated Chicken with Nut Butter “Satay” dipping sauce and
   Cauliflower Stir Fry
• Grilled Grass-Fed Hamburger Steak with Sweet Potato “Potato” Salad 
• Cherry Roast Chicken with Paleo Squash Casserole


Dinner

• All-Natural BBQ Pork with Cauliflower "No Potato" Salad
• Smothered Italian Chicken with Roast Vegetables
• Lemon Chicken with Southern-Style Green beans

Sunday, September 1, 2013

Weekly Menu


Menu for the week of September 2nd

Please order by Tuesday September 3rd

Breakfast

• Sweet Potato Muffins with Bacon

• Shredded Chicken-Apple Breakfast Hash with Paleo Balsamic Glaze

 PALEO Breakfast Casserole


Lunch


• Curried Chicken Salad on a bed of Broccoli Slaw

• Ken’s Turkey Burger & Sweet Potato Fries with Paleo Dipping Sauce

• Homestyle Pork Pot Roast with Roast Vegetables



Dinner


• Zucchini Noodles with Grass-Fed Meat Sauce

• Free-Range Bohemian Chicken on Island Coconut Cauliflower Rice

• Montreal Grilled Free-Range Chicken Breast with Turnip Greens