Sunday, June 28, 2015







Menu for the week of July 6th

New! 
Our Almond Coconut Bar is now
available in MOCHA FLAVOR!

Cauliflower No-Potato Salad................. 4.99 pint
Our Buffalo Chicken.............................. 10.99 lb

Please order by Tuesday June 30th

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Chocolate Chip, Apple, Raisin, and Cranberry) available for 3 dollars each!

We also sell this weeks flavor of Paleo Muffins ala carte for 12.00 per half dozen

Breakfast

Banana French Toast Muffins and Bacon

Bacon, Egg and Mushroom Scramble

Paleo Coconut Flour Biscuits and Pastured Sausage Gravy

Lunch

Buffalo Chicken with Loaded Sweet Potato

Basil Avocado Chicken Salad with Pico

Free-Range Lemon-Pepper Chicken Breast on Kale Salad with our Paleo Lemon Vinaigrette


Dinner

Walnut Hills Farm Grassfed Meatloaf with Maple-Chipotle Glaze and a Sweet Potato-Parsnip Mash

Caribbean Jerk Chicken with Island Squash Casserole


BBQ Pork and Cauliflower No-Potato Salad

Sunday, June 21, 2015




Menu for the week of June 29th

Buffalo Chicken! 
Our Paleo Buffalo Chicken is now
available by the pound EVERY WEEK! .......... 10.99 lb (1lb min)

Please order by Tuesday June 23rd

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in 5 flavors) available for 3 dollars each!

This weeks flavor Paleo Muffins (Blueberry) ala carte are 12.00 per order of a half dozen


Breakfast

• Omelette cup w/ Seasoned Mixed Nuts
• Paleo Blueberry Muffins with BAAACON!
• Walnut Hills Farm Chorizo Scramble

Lunch

• Tandoori Spiced Chicken on Indian-Style Cauli Rice
• Sweet and Spicy Chicken Tenders on Mixed Greens with our Paleo Ranch
• Curry Chicken Salad on a bed of mixed greens

Dinner

• Walnut Hills Farm Grass Fed Beef Sloppy Joe on Roast Cabbage
• Roast Pork with Mango Salsa on Sweet Potato Mash
• Free-Range Balsamic-Rosemary Chicken Breast with Roasted Broccoli, Cauliflower and
   Carrots

Sunday, June 14, 2015



Menu for the week of June 22nd

Please order by Tuesday June 16th
Menu items may change from what is shown

Starting This Week! 
Our Paleo Buffalo Chicken is now
available by the pound EVERY WEEK! .......... 10.99 lb (min order 1lb)

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Chocolate Chip, Raisin, Apple and Cranberry) available for 3 dollars each!



This weeks flavor Paleo Muffins are 12.00 per half dozen

Breakfast

Italian Breakfast Hash featuring Walnut Hills ranged Italian Sausage

Super Veg Egg Scramble with House-made Maple Turkey Sausage 

Paleo Lemon Poppyseed Muffins With Bacon 




Lunch

Jerk Chicken with Island Greens

Chicken Artichoke Salad on Spinach with our Lemon Vinaigrette 

Spiced Chicken with Broccoli ala Madrid


Dinner


Pork Carnitas with a Plantain Mash

Free-Range Bruschetta Chicken on Spaghetti Squash

Grass Fed Paleo Shepard's Pie

Sunday, June 7, 2015


Menu for the week of June 15th

Please order by Tuesday June 9th

**NEW!!! We are adding pints of our Broccoli Slaw to the menu this week for 4.99 (orders need to be in by Tuesday evening).

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Apple, Choco Chip, Raisin and Craisin) available for 3 dollars each!

This weeks flavor Paleo Muffins are available for 12.00 per half dozen

Breakfast

  • Chicken and Egg Stir-Fry
  • Pumpkin Muffins with Bacon
  • Super-Veg Scramble with Walnut Hills Farm Pastured Sausage

Lunch

  • Free Range Chicken Breast with Steamed Veggies in a Lemon-Basil Vinaigrette
  • Turkey Burger and Baked Sweet Potato Fries with our Chipotle Mayo dipping sauce 
  • Mediterranean Chicken Salad

Dinner

  • Walnut Hills Farms Grass-Fed Beef Pot Roast
  • Carolina Pork with Slaw
  • Paleo CHICKEN Tenders with our Broccoli Salad

Monday, June 1, 2015






Menu for the week of June 8th

**NEW!!! We are adding pints of our Cauliflower No-Potato Salad to the menu this week for 4.99 (orders need to be in by Tuesday evening).

Please order by Tuesday June 2nd

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Chocolate Chip, Apple, Raisin, and Cranberry) available for 3 dollars each!

We also sell this weeks flavor of Paleo Muffins ala carte for 12.00 per half dozen

Breakfast

Banana French Toast Muffins and Bacon

Bacon, Egg and Mushroom Scramble

Paleo Coconut Flour Biscuits and Pastured Sausage Gravy

Lunch

Buffalo Chicken with Loaded Sweet Potato

Basil Avocado Chicken Salad with Pico

Free-Range Lemon-Pepper Chicken Breast on Kale Salad with our Paleo Lemon Vinaigrette


Dinner

Walnut Hills Farm Grassfed Meatloaf with Maple-Chipotle Glaze and a Sweet Potato-Parsnip Mash

Caribbean Jerk Chicken with Squash Medley


BBQ Pork and Cauliflower No-Potato Salad