Sunday, March 29, 2015




Menu for the week of April 6th

Please order by Tuesday March 31st

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in 5 flavors) available for 3 dollars each!

This weeks flavor Paleo Muffins ala carte are 12.00 per order of a half dozen


Breakfast

• Eggs and Bacon on a bed of Spinach and Veg
• Paleo Blueberry Muffins with BAAACON!
• Italian Breakfast Hash with Walnut Hills Farm Italian Sausage 

Lunch

• Honey-Chipotle BBQ Chicken on a bed of Root Veg Mash
• Chicken Tomatillo Stew
• Curry Chicken Salad on a bed of mixed greens

Dinner

• Walnut Hills Farm Grass Fed Thai Meatloaf with our Yin/Yang duo of Japanese Sweet Potato and Curried Sweet Potato Mashes
• Roast Pork with Mango Salsa on Roasted Brussel Sprouts and Caramelized Onions
• Free-Range Balsamic-Rosemary Chicken Breast with Roasted Broccoli, Cauliflower and
   Carrots

Sunday, March 22, 2015






Menu for the week of March 30th

Please order by Tuesday March 24th
Menu items may change from what is shown


We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Chocolate Chip, Raisin, Apple and Cranberry) available for 3 dollars each!

This weeks flavor Paleo Muffins are12.00 per half dozen

Breakfast

Walnut Hills Farm's pastured Chorizo with Eggs

Super Veg Egg Scramble with House-made Maple Turkey Sausage 

Paleo Lemon Poppyseed Muffins With Bacon 


Lunch

Jerk Chicken with Island Greens

Paleo Turkey Sloppy Joe on Southern Cabbage 

Thai Chicken Tenders with a Nut Butter Dipping Sauce on Cauliflower "Fried Rice"

Dinner


Pork Carnitas with a Plantain Mash

Free-Range Italian Chicken Breast on Spaghetti Squash

Grass Fed Paleo Shepard's Pie

Sunday, March 15, 2015




Menu for the week of April 20th

Please order by Tuesday April 14th

Menu items may change from what is shown


We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Apple, Choco Chip, Raisin and Craisin) available for 3 dollars each!

This weeks flavor Paleo Muffins are available for 12.00 per half dozen

Breakfast

  • Savory Chicken Breakfast Hash
  • Pumpkin Muffins with Bacon
  • - Veg Scramble with Walnut Hills Farm Pastured Sausage

Lunch

  • Free Range Chicken Breast with Garlic-Roasted Sweet Potatoes
  • Turkey Chili 
  • Mediterranean Chicken Salad

Dinner

  • Walnut Hills Farms Grass-Fed Brazilian Curry Beef on Cilantro-Lime Cauliflower Rice
  • Carolina Pork with Slaw
  • Paleo CHICKEN Tenders with our Broccoli Salad

Sunday, March 8, 2015



Menu for the week of March 16th


Please order by Tuesday March 10th

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Chocolate Chip, Apple, Raisin, and Cranberry) available for 3 dollars each!

We also sell this weeks flavor of Paleo Muffins ala carte for 12.00 per half dozen

Breakfast

Carrot-Banana Muffins and Bacon

Turkey Sausage and Sweet Potato Breakfast Casserole

Paleo Coconut Flour Biscuits and Pastured Sausage Gravy

Lunch

Buffalo Chicken - Sweet Potato Casserole

Italian Braised Chicken on Garlic Roasted Cabbage

Free-Range Lemon-Pepper Chicken Breast on Kale Salad with our Paleo Lemon Vinaigrette

Dinner

Walnut Hills Farm Grassfed Pulled Beef Brisket with Tangy Slaw

Creamy Garlic Chicken with Mushrooms on Sauteed Veg with Water Chestnuts

BBQ Pork and Cauliflower No-Potato Salad

Sunday, March 1, 2015



Menu for the week of March 9th

Please order by Tuesday March 3rd

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in 5 flavors) available for 3 dollars each!

This weeks flavor Paleo Muffins ala carte are 12.00 per order of a half dozen


Breakfast

• Eggs and Bacon on a bed of Spinach and Veg
• Paleo Blueberry Muffins with BAAACON!
• Italian Breakfast Hash with Walnut Hills Farm Italian Sausage 

Lunch

• Braised Chicken on Warm Brussel Slaw
• Chicken Tomatillo Stew
• Curry Chicken Salad on a bed of mixed greens

Dinner

• Walnut Hills Farm Grass-fed Paleo Beef Stroganoff
• Roast Pork with Mango Puree on a bed of Island Sweet Potatoes
• Free-Range Balsamic-Rosemary Chicken Breast with Roasted Broccoli, Cauliflower and
   Carrots