Sunday, January 25, 2015




Menu for the week of February 2nd

Please order by Tuesday January 27th
Menu items may change from what is shown


We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Chocolate Chip, Raisin, Apple and Cranberry) available for 3 dollars each!

This weeks flavor Paleo Muffins are12.00 per half dozen

Breakfast

Walnut Hills Farm's pastured Chorizo with Eggs

Walnut Hills Farm Sausage Patties, Paleo Biscuits and Scrambled Eggs 

Paleo Peach Muffins With Bacon 


Lunch

Jerk Chicken with Island Greens

Paleo Turkey Sloppy Joe on Southern Cabbage 

Thai Chicken Tenders with a Nut Butter Dipping Sauce on Cauliflower "Fried Rice"

Dinner


Pork Carnitas with a Plantain Mash

Free-Range Italian Chicken Breast on Spaghetti Squash

Grass Fed Paleo Shepard's Pie

Sunday, January 18, 2015


Menu for the week of January 26th

Please order by Tuesday January 20th

Menu items may change from what is shown


We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Apple, Choco Chip, Raisin and Craisin) available for 3 dollars each!

This weeks flavor Paleo Muffins are available for 12.00 per half dozen

Breakfast

  • Chicken Apple Hash with Orange Balsamic Reduction
  • Pumpkin Muffins with Bacon
  • Walnut Hills Farm Andouille Sausage, Tomato and Arugula Quiche

Lunch

  • Gingered Chicken with a side of 5-Spice Butternut Squash
  • Turkey Chili 
  • Mediterranean Chicken Salad

Dinner

  • Walnut Hills Farm Grass-Fed Thai Meatloaf with our Yin/Yang duo of Japanese Sweet Potato and Curried Sweet Potato Mash
  • Carolina Pork with Slaw
  • Paleo CHICKEN Tenders with our Broccoli Salad

Sunday, January 11, 2015


Menu for the week of January 19th


Please order by Tuesday January 13th

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in Plain, Chocolate Chip, Apple, Raisin, and Cranberry) available for 3 dollars each!

We also sell our Paleo Muffins ala carte for 12.00 per half dozen

Breakfast

Carrot-Banana Muffins and Bacon

Super-Veg Scramble with house-made Turkey Sausage

Paleo Coconut Flour Biscuits and Pastured Sausage Gravy

Lunch

Buffalo Chicken - Sweet Potato Casserole

Italian Braised Chicken on Garlic Roasted Cabbage

Free-Range Lemon-Pepper Chicken Breast on Kale Salad with our Paleo Lemon Vinaigrette

Dinner

Paleo "Pasta" Bake: Spaghetti Squash noodles topped with Meat Sauce

Creamy Garlic Chicken with Mushrooms and Broccoli  on Cauliflower Rice

BBQ Pork and Cauliflower No-Potato Salad

Monday, January 5, 2015



Menu for the week of January 12th

Please order by Tuesday January 6th

Menu items may change from what is shown

We have our Paleo Almond Coconut Brownies (aka "Almond Joyz") and K-Bars (grainless granola bars in 5 flavors) available for 3 dollars each!

This weeks flavor Paleo Muffins ala carte are 12.00 per order of a half dozen



Breakfast

• Andouille Sausage Casserole
• Paleo Blueberry Muffins with BAAACON!
• Italian Breakfast Hash with Walnut Hills Farm Italian Sausage 

Lunch

• Braised Chicken on Warm Brussel Slaw
• Chicken Tomatillo Stew
• Curry Chicken Salad on a bed of mixed greens

Dinner

• Grass-Fed Beef Pot Roast
• Roast Pork with Mango Puree on a bed of Island Sweet Potatoes
• Free-Range Balsamic-Rosemary Chicken Breast with Roasted Broccoli, Cauliflower and
   Carrots